simon amery 8:56 row
2,255
Meters
8:56.5
Time
1:58.9
Pace
84
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 10, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 2,255 | 1:58.9 | 208 | 1015 | 21 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 8:56.5 | 993 | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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