simon amery 20:07 row
5,114
Meters
20:07.1
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 106 |
January 17, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,114 | 1:58.0 | 213 | 1032 | 20 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 20:07.0 | 25 | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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