simon amery 32:13 row
8,225
Meters
32:13.3
Time
1:57.5
Pace
557
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 112 |
January 25, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.3 | 8,225 | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 32:13.2 | 565 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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