simon amery 25:37 row
6,546
Meters
25:37.1
Time
1:57.4
Pace
434
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 25, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.1 | 6,546 | 1:57.4 | 216 | 1044 | 434 | 22 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 23 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 23 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 |
| 25:37.0 | 152 | 2:01.7 | 194 | 968 | 9 | 19 |
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Workout Graph
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