simon amery 19:25 row
5,018
Meters
19:25.2
Time
1:56.1
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 116 |
April 15, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,018 | 1:56.1 | 224 | 1069 | 24 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 19:25.2 | 1,151 | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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