simon amery 23:15 row
6,015
Meters
23:15.0
Time
1:55.9
Pace
414
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 119 |
April 18, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.0 | 6,015 | 1:55.9 | 224 | 1072 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 23:15.0 | 841 | 1:55.9 | 225 | 1073 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.