simon amery 32:08 row
8,171
Meters
32:08.2
Time
1:57.9
Pace
551
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 123 |
April 25, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 8,171 | 1:57.9 | 213 | 1033 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 32:08.2 | 552 | 1:56.1 | 224 | 1069 | 23 |
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Workout Graph
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