simon amery 24:13 row
6,219
Meters
24:13.4
Time
1:56.8
Pace
423
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 126 |
April 28, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.4 | 6,219 | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 24:13.4 | 1,086 | 1:56.6 | 220 | 1058 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.