simon amery 25:53 row
6,563
Meters
25:53.6
Time
1:58.3
Pace
440
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 125 |
May 07, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.6 | 6,563 | 1:58.3 | 211 | 1026 | 440 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 25:53.5 | 223 | 1:59.9 | 203 | 997 | 14 | 20 |
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Workout Graph
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