simon amery 30:00 BikeErg
16,334
Meters
30:00.0
Time
1:50.1
Pace
597
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 85 |
| Revolution Count | 2574 |
| Drag Factor | 85 |
May 30, 2023 15:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,334 | 1:50.1 | 262 | 1200 | 597 | 85 |
| 5:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 94 | 81 |
| 10:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 100 | 86 |
| 15:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 101 | 87 |
| 20:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 100 | 87 |
| 25:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 99 | 86 |
| 30:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 103 | 88 |
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Workout Graph
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