simon amery 5:09 row
1,339
Meters
5:09.1
Time
1:55.4
Pace
93
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 110 |
June 01, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,339 | 1:55.4 | 228 | 1083 | 19 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 |
| 5:09.1 | 34 | 2:13.8 | 146 | 802 | 13 |
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Workout Graph
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