simon amery 31:26 row
8,052
Meters
31:26.3
Time
1:57.1
Pace
548
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 124 |
June 04, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.3 | 8,052 | 1:57.1 | 218 | 1049 | 548 | 23 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 24 |
| 31:26.2 | 368 | 1:57.1 | 218 | 1049 | 25 | 24 |
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Workout Graph
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