simon amery 5:07 row
1,307
Meters
5:07.1
Time
1:57.4
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 126 |
June 08, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,307 | 1:57.4 | 216 | 1042 | 17 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 5:07.1 | 25 | 2:22.0 | 122 | 720 | 9 |
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Workout Graph
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