simon amery 10:16 row
2,620
Meters
10:16.5
Time
1:57.6
Pace
177
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 128 |
June 09, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 2,620 | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 10:16.5 | 58 | 2:22.2 | 122 | 718 | 17 |
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Workout Graph
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