simon amery 10:11 row
2,651
Meters
10:11.3
Time
1:55.2
Pace
183
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 127 |
June 16, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,651 | 1:55.2 | 228 | 1085 | 183 | 22 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 25 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 26 |
| 10:11.2 | 44 | 2:07.2 | 170 | 884 | 2 | 16 |
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Workout Graph
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