simon amery 8:07 row
2,097
Meters
8:07.0
Time
1:56.1
Pace
144
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 132 |
June 18, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 2,097 | 1:56.1 | 224 | 1069 | 23 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 8:07.0 | 810 | 1:55.4 | 228 | 1083 | 24 |
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Workout Graph
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