simon amery 20:09 row
5,129
Meters
20:09.4
Time
1:57.8
Pace
347
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 123 |
June 26, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,129 | 1:57.8 | 214 | 1035 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 20:09.4 | 35 | 2:14.2 | 145 | 797 | 13 |
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Workout Graph
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