simon amery 4:07 row
1,042
Meters
4:07.7
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 144 |
July 04, 2023 16:50:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,042 | 1:58.8 | 208 | 1017 | 23 |
| 1:44.3 | 1,042 | 0:50.0 | 2792 | 9908 | 23 |
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