simon amery 12:46 row
3,233
Meters
12:46.1
Time
1:58.4
Pace
216
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 125 |
July 05, 2023 15:43:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.1 | 3,233 | 1:58.4 | 210 | 1024 | 22 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 12:46.1 | 704 | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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