simon amery 5:07 row
1,330
Meters
5:07.0
Time
1:55.4
Pace
92
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 111 |
July 22, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,330 | 1:55.4 | 228 | 1083 | 17 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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