simon amery 7:06 row
1,799
Meters
7:06.3
Time
1:58.4
Pace
120
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 121 |
July 26, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,799 | 1:58.4 | 210 | 1024 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 7:06.3 | 531 | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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