simon amery 11:48 row
3,028
Meters
11:48.2
Time
1:56.9
Pace
205
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 114 |
August 22, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.2 | 3,028 | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 11:48.2 | 462 | 1:57.0 | 218 | 1050 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.