simon amery 10:13 row
2,634
Meters
10:13.4
Time
1:56.4
Pace
180
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 121 |
August 25, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,634 | 1:56.4 | 222 | 1063 | 22 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 10:13.3 | 53 | 2:05.4 | 177 | 909 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.