simon amery 6:09 row
1,573
Meters
6:09.7
Time
1:57.5
Pace
106
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 121 |
August 30, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,573 | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 6:09.6 | 296 | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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