simon amery 6:13 row
1,625
Meters
6:13.5
Time
1:54.9
Pace
113
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 117 |
September 06, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,625 | 1:54.9 | 231 | 1093 | 113 | 26 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 27 |
| 6:13.5 | 314 | 1:57.0 | 218 | 1051 | 21 | 26 |
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