simon amery 12:07 row
3,078
Meters
12:07.9
Time
1:58.2
Pace
206
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 115 |
September 18, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 3,078 | 1:58.2 | 212 | 1028 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 12:07.8 | 539 | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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