simon amery 10:07 row
2,601
Meters
10:07.2
Time
1:56.7
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 131 |
September 27, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,601 | 1:56.7 | 220 | 1057 | 177 | 19 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 26 |
| 10:07.2 | 25 | 2:24.0 | 117 | 703 | 1 | 8 |
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