simon amery 4:14 row
1,108
Meters
4:14.9
Time
1:55.0
Pace
77
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 119 |
October 06, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,108 | 1:55.0 | 230 | 1091 | 27 |
| 4:14.9 | 1,109 | 1:54.9 | 231 | 1093 | 27 |
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Workout Graph
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