simon amery 5:07 row
1,306
Meters
5:07.2
Time
1:57.6
Pace
88
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 125 |
October 21, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,306 | 1:57.6 | 215 | 1040 | 16 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 5:07.1 | 25 | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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