simon amery 6:17 row
1,628m
Meters
6:17.7
Time
1:56.0
Pace
111
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 126 |
October 25, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,628m | 1:56.0 | 224 | 1071 | 26 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 6:17.6 | 330m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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