simon amery 32:06 row
8,184
Meters
32:06.6
Time
1:57.7
Pace
552
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 116 |
November 13, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.6 | 8,184 | 1:57.7 | 215 | 1038 | 552 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 26 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 26 |
| 32:06.5 | 539 | 1:57.3 | 217 | 1045 | 36 | 26 |
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Workout Graph
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