simon amery 5:07 row
1,293m
Meters
5:07.3
Time
1:58.8
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 120 |
November 13, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,293m | 1:58.8 | 209 | 1017 | 17 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 5:07.3 | 26m | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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