simon amery 10:08 row
2,590m
Meters
10:08.7
Time
1:57.5
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 111 |
December 03, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,590m | 1:57.5 | 216 | 1042 | 21 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 10:08.7 | 32m | 2:15.9 | 139 | 779 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.