simon amery 8:07 row
2,074m
Meters
8:07.1
Time
1:57.4
Pace
140
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 126 |
December 07, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 2,074m | 1:57.4 | 216 | 1043 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 8:07.1 | 800m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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