simon amery 5:08 SkiErg
1,307m
Meters
5:08.4
Time
1:57.9
Pace
88
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 129 |
December 21, 2023 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,307m | 1:57.9 | 213 | 1033 | 31 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 48 |
| 5:08.3 | 30m | 2:18.3 | 132 | 755 | 14 |
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Workout Graph
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