simon amery 3:15 row
830m
Meters
3:15.6
Time
1:57.8
Pace
56
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 112 |
December 26, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 830m | 1:57.8 | 214 | 1036 | 25 |
| 3:15.6 | 831m | 1:57.6 | 215 | 1038 | 25 |
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Workout Graph
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