simon amery 3:12 row
826m
Meters
3:12.5
Time
1:56.5
Pace
56
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 113 |
December 26, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 826m | 1:56.5 | 221 | 1061 | 26 |
| 3:12.5 | 826m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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