simon amery 1x500m/1:00r SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
33
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523m |
| Overall Time | 2:58.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 55 |
| Stroke Count | 109 |
| Drag Factor | 132 |
January 03, 2024 12:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 55 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 55 | |
| r23m |
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Workout Graph
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