simon amery 24:07 BikeErg
12,700m
Meters
24:07.4
Time
1:53.9
Pace
446
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 83 |
| Revolution Count | 2095 |
| Power/kg | 3.23 |
| Drag Factor | 87 |
January 04, 2024 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:07.4 | 12,700m | 1:53.9 | 236 | 1113 | 83 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 81 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 84 |
| 15:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 84 |
| 20:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 85 |
| 24:07.4 | 2,192m | 1:52.8 | 243 | 1137 | 85 |
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Workout Graph
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