simon amery 30:00 BikeErg
16,337m
Meters
30:00.0
Time
1:50.1
Pace
597
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 88 |
| Revolution Count | 2657 |
| Power/kg | 3.59 |
| Drag Factor | 79 |
January 08, 2024 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,337m | 1:50.1 | 262 | 1200 | 88 |
| 5:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 87 |
| 10:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 89 |
| 15:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 89 |
| 20:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 89 |
| 25:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 89 |
| 30:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.