simon amery 20:06 BikeErg
10,384
Meters
20:06.4
Time
1:56.1
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 74 |
| Revolution Count | 2001 |
| Drag Factor | 93 |
January 25, 2024 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.4 | 10,384 | 1:56.1 | 223 | 1068 | 356 | 74 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 83 | 76 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 90 | 80 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 91 | 81 |
| 20:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 92 | 81 |
| 20:06.4 | 34 | 3:08.2 | 52 | 480 | 0 | 56 |
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Workout Graph
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