simon amery 12:06 BikeErg
6,316m
Meters
12:06.1
Time
1:54.9
Pace
220
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 79 |
| Revolution Count | 1194 |
| Power/kg | 3.15 |
| Drag Factor | 97 |
January 31, 2024 12:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.1 | 6,316m | 1:54.9 | 230 | 1092 | 79 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 78 |
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 80 |
| 12:06.1 | 1,098m | 1:54.8 | 231 | 1095 | 79 |
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Workout Graph
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