simon amery 12:09 BikeErg
6,424m
Meters
12:09.7
Time
1:53.5
Pace
226
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 80 |
| Revolution Count | 1207 |
| Power/kg | 3.27 |
| Drag Factor | 97 |
January 31, 2024 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.7 | 6,424m | 1:53.5 | 239 | 1121 | 80 |
| 5:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 79 |
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 81 |
| 12:09.7 | 1,138m | 1:53.9 | 236 | 1113 | 80 |
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Workout Graph
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