simon amery 20:09 BikeErg
10,557m
Meters
20:09.8
Time
1:54.5
Pace
367
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 77 |
| Revolution Count | 1994 |
| Power/kg | 3.19 |
| Drag Factor | 98 |
February 08, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.8 | 10,557m | 1:54.5 | 233 | 1100 | 77 |
| 5:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 77 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 79 |
| 15:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 80 |
| 20:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 81 |
| 20:09.7 | 72m | 2:14.7 | 143 | 792 | 68 |
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Workout Graph
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