simon amery 4:11 row
1,031m
Meters
4:11.5
Time
2:01.9
Pace
67
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 105 |
February 12, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,031m | 2:01.9 | 193 | 963 | 24 |
| 4:11.5 | 1,032m | 2:01.8 | 193 | 965 | 24 |
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Workout Graph
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