simon amery 5:08 row
1,312m
Meters
5:08.0
Time
1:57.3
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 132 |
February 12, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,312m | 1:57.3 | 216 | 1044 | 17 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 5:08.0 | 29m | 2:17.9 | 133 | 759 | 8 |
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Workout Graph
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