simon amery 15:30 BikeErg
8,044m
Meters
15:30.6
Time
1:55.6
Pace
276
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 1586 |
| Power/kg | 3.1 |
| Drag Factor | 96 |
February 12, 2024 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:30.6 | 8,044m | 1:55.6 | 226 | 1077 | 78 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 78 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 79 |
| 15:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 80 |
| 15:30.6 | 257m | 1:59.0 | 207 | 1013 | 77 |
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Workout Graph
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