simon amery 20:06 BikeErg
10,505m
Meters
20:06.3
Time
1:54.8
Pace
365
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 77 |
| Revolution Count | 1998 |
| Power/kg | 3.16 |
| Drag Factor | 96 |
February 29, 2024 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.3 | 10,505m | 1:54.8 | 231 | 1095 | 77 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 78 |
| 10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 80 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 80 |
| 20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 81 |
| 20:06.2 | 43m | 2:24.1 | 117 | 701 | 66 |
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Workout Graph
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