simon amery 20:05 BikeErg
10,499m
Meters
20:05.3
Time
1:54.8
Pace
364
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 77 |
| Revolution Count | 2082 |
| Power/kg | 3.16 |
| Drag Factor | 86 |
March 12, 2024 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.3 | 10,499m | 1:54.8 | 231 | 1096 | 77 |
| 5:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 81 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 83 |
| 15:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 84 |
| 20:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 84 |
| 20:05.2 | 36m | 2:24.4 | 116 | 699 | 56 |
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Workout Graph
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