simon amery 25:12 BikeErg
12,719m
Meters
25:12.2
Time
1:58.8
Pace
425
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 78 |
| Revolution Count | 2430 |
| Power/kg | 2.85 |
| Drag Factor | 84 |
March 13, 2024 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:12.2 | 12,719m | 1:58.8 | 208 | 1016 | 78 |
| 5:00.0 | 2,365m | 2:06.8 | 171 | 890 | 75 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 81 |
| 15:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 82 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 82 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 83 |
| 25:12.2 | 89m | 2:17.0 | 136 | 767 | 69 |
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Workout Graph
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